Daily Uplifting Book Quote

Build in time at the close of the day for taking stock of the day's positive events. Instead of falling asleep mindlessly in front of the television, make the hour or minutes before bedtime a "sacred time."

~ Be the Change

Obtain powerful information & motivation for optimal wellness, prosperity, high self-esteem and a balanced life

 Boosting Immunity &
Conquering Coronavirus


In my radio interview on This Week in America, I discuss Stay Healthy: Keep Coronavirus at Bay — on the ABCs of the coronavirus and how to stay protected from it invading your body, and how to heal from it in record-breaking time if it takes hold of you. I teach you how to choose to be healthy by choice and not leave it to chance.

Very highly contagious viruses like Covid-19 enter your body through your nose and mouth either after breathing in air droplets from a sick individual who coughs or sneezes, or after touching your nose or mouth after hand-to-hand contact or shared use of objects with a virus sufferer. Once the virus enters the body, the integrity of your immune system determines whether or not you become sick with symptoms. Thus, there are two lines of defense in virus prevention: practicing good hygiene and maintaining strong immunity. The wealth of information I share in this interview will lift your spirits, empower you, and inspire you with new ideas on how to fortify your immune system at any age using the best and most efficacious remedies from Nature.

CLICK HERE TO LISTEN NOW

CLICK HERE
to listen to another interview on the
Health Benefits of Kindness. I cover how kindness supports brain health; enjoying the "helpers' high" throughout your day; what are specific health benefits of showing kindness; simple ways kindness reduces depression; why we should not forget self-kindness; what a Harvard survey on happiness in 136 countries discovered that you will want to know; and many practical ways we can make compassion more of a default position in our daily lives.


A Sampling of Susan's Upbeat
& Informative Radio Interviews

Susan Smith Jones, PhD


Enjoy this Brief Video with Susan Discussing Healthy Living & Optimum Nutrition

Susan Smith Jones, MS, PhD, (Holistic Health Educator, Author of 33 Books), is a leading voice in America and worldwide in the fields of health and fitness, personal growth, optimal nutrition, natural remedies, longevity, balanced living, and human potential. Throughout this website, and in her books, private practice and motivational presentations, she shares her wealth of knowledge and expertise on how to live successfully and create your best life in body, mind, and spirit.

If you wish to lose weight and get fit, heal your body, look younger, attract prosperity, and live your highest potential, you've come the the right place. If you want to create a successful life and inspire others, Susan will show you how. And if you wish to move from a spin-cycle lifestyle to a win-cycle lifestyle, this website and Susan's audio programs and books, including Kitchen Gardening, Be the Change, Invest in Yourself with Exercise, Living on the Lighter Side, The Curative Kitchen & Lifestyle, Healthy, Happy & Radiant at Any Age, Choose to THRIVE and Wired for High-Level Wellness will guide you on your magnificent journey.

Take time perusing this website today for inspiration and motivation. Return daily for new book quotes on the top right of the site and new affirmations in the sidebar to the right. Keeping your mind and body filled with positivity will help you thrive, flourish, prosper and blossom more each day. 

For More Info on Susan, click HERE.

Choose to Celebrate Yourself & Life TODAY!

  ♥ For a Quick Sampling of Susan's Myriad
Uplifting & Motivating Interviews,
click HERE.

To learn more about Susan's passion for writing articles/books and giving motivational talks, as well as how she became a writer and logophile, and details about her personal healthy living program, please refer to her other website . . . BooksToUplift.com

Thank you for visiting my
website. Wishing you health,
happiness & a balanced life,
God bless, Susan

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Get this Body-Enhancing 
E-Book PLUS 
3 More
Spectacular Gifts Today!
Details!

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Susan's Books & WEBINARS
FREE Webinar by Susan

FREE WEBINAR BY SUSAN



Click HERE to Watch

You will be inspired and motivated to exercise and get into the best shape and health of your life! Some of the many topics include . . .

 Which exercises improve digestion, bolster immunity and help keep viruses at bay
 How exercise increases income
• The best exercises to look and feel younger
The importance of exercise for overall high-level wellness
How exercise abates depression and prevents cancer
The best exercises to look younger and lose weight
Tips to prevent exercise boredom, burnout and injury
How to firm the chest, lift up the buttocks and tone your arms
Ways to guarantee success with your program
Wired for High-Level WELLNESS

NEW BOOK DEBUT
May 2020

Click HERE for More!


This book covers . . .
Hydrating superfoods
Tips for brain vitality
Be a magnet for prosperity
Stressless meditation
Health benefits of oil pulling
Weight-loss-made-easy
How earthing revitalizes
Gratitude is the best uplifter
How to bring dreams to fruition
Faith is the master key to success
Longevity practices that work
Tips to create joyful relationships
Living a God-centered life
And so much more!

Dream • Believe • Succeed

FREE Webinar by Susan

ORAL CARE

Healthy Mouth ~ Healthy Body


Vibrant  health really starts in the mouth! How you care for your teeth, gums and tongue has a direct impact on your overall health. While a beautiful smile and fresh breath are often our main pursuits, this Webinar extends our focus to include the gums, plaque and more.

Topics include how to keep your mouth healthy and pain-free, gingivitis, caries/fillings/crowns, oral irrigation, toothpaste and mouthwash, how periodontal disease is passed through kissing, teeth-grinding, reasons to avoid sugar, jaw pain, supplements for strong choppers, whitening and straightening, etc.

To watch, click HERE.


Invest in Yourself with Exercise

Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Click HERE for Details!


You'll learn how to . . .

Bolster your metabolism
Build strong muscles
Stay motivated to exercise
Prevent exercise boredom
Eat for high-level energy
Benefit from prayer-walking
Reshape your body
Exercise to lose weight
And so much more

Commit to Be Fit
Find Your Strength
Move It or Lose It

Daily Motivational Affirmation

God has provided me with so many wonderful blessings, and I share what I have with others. Today I focus on the positive and see the best in everyone and everything. What I give out comes back to me multiplied.
~ Affirmations
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